Grand Lido Negril Unites Body and Soul with 'Fit Week'
Cookie Diet As New Year's resolutions fade and winter-weary travelers nervously anticipate the revelations of swimsuit season, Grand Lido Negril, SuperClubs' luxurious all-suite AAA Four Diamond resort, provides guests with the antidote to fear and loathing: "Fit Week" - 10 days pleasantly loaded with carefully designed fitness and wellness activities.
calorie diet for 4 weeks, followed by the diet plus Xenical or the diet alone for 52 weeks. After 52 weeks, those taking Xenical plus diet lost an average of twice as much weight as those who used the diet alone (approximately 13.4 lbs versus 5.8 lbs). Furthermore, 69.1% of patients receiving Xenical lost 3% of their total body weight (an average of 13 lbs) after 3 months and 19 lbs after 1 year.
La Weight Loss From April 21 - May 2, guests will find new ways to unite body and mind as they try new sports and fitness activities that may previously have seemed beyond reach - either intimidating or too costly an investment in time or equipment.
present the Lido¯ 26th revue, BONHEUR. For the first time, the different segments of the revue are linked by a single theme woman¯ quest for happiness. minute revue, with a plethora of special effects and exceptional specialty acts. Led by the Bluebell Girls and the Lido Boy Dancers, the new revue, designed by Lido Artistic Director Pierre Rambert, offers a stunning contemporary vision while respecting the grand tradition of the legendary Lido shows.
Bible Healthy Living Say In fact, from the moment they arrive at the beginning of "Fit Week," guests are greeted at the "Wellness Welcome" Juice Bar - with cooling libations of spring water, cold towels and back and neck massages. Guests on a quest to lose a few pounds during their stay can opt for a "weigh in" at check-in (with a follow-up optional "weigh out" upon check-out). Sporting and exercise activities include Pilates, kickboxing, spinning and Bosu ball balance classes as well as power walks and even a five-kilometer race - all soothed and stimulated by the resort's beautiful surroundings.
And speaking of music Negril is also unique because it features a concert which is also a concept, called the Soul Rebellion.
Atkins Diet Low-key wellness and spa pursuits include Pranayama yoga, Reiki (energy therapy) class, Ikebana floral therapy, and a "scrubs and tubs" class on creating homemade facials and body scrubs using natural exfoliative ingredients. Some activities can only be classified as "pure fun"- including "Reggaerobics," a Salsa Steps dance class, and a Caribbean Beach Party featuring Steel and Mento bands and acrobatic circus show.
[ The Atkins diet causes faster and greater FAT loss than conventional diets ] Most health, medical and nutrition organizations recommend that you lose weight (body fat) at a rate of no more than 2 pounds per week. In his book, Dr. Atkins says that the average weight loss in the first two weeks on his plan is 8 to 15 pounds. Like many diets, Atkins overstresses total weight loss (and quick weight loss), while not stressing enough the difference between body weight, body water, body fat and lean body mass.
Weight Loss Surgery The themed event aims to provide guests with practical lessons and health tips they can continue to apply on returning home. For example, classes on juice mixology and easy smoothies emphasize simple and delicious way to incorporate fresh fruit in daily diets, while a class on power drinks uses organic ingredients to bolster energy levels. These programs compliment a cooking class on "snacking well," as well as a seminar on "burning calories at home."
Lido de Paris Dinner Show Ticket For the first time, the different segments of the revue are linked by a single theme woman quest for happiness. minute revue, with a plethora of special effects and exceptional specialty acts. Led by the Bluebell Girls and the Lido Boy Dancers, the new revue, designed by Lido Artistic Director Pierre Rambert, offers a stunning contemporary vision while respecting the grand tradition of the legendary Lido shows.
Bragg Healthy Lifestyle Living Special speakers during "Fit Week" include Dr. Leahcim Semaj, noted member of the Jamaican Psychology Society, who will speak on "discovering the total you;" while nutritionist Dr. Isadora Tavens will conduct a "stress less with floral essences" session.
Diet Loss Weight The varied menu above represents only a small sample of available activities - as guests will have, on average, 10 to 12 different adventures to choose from daily.
Weight Loss Tip To celebrate "Fit Week," SuperClubs is offering a special rate on beachfront junior suites with in-room Jacuzzis (perfect therapy for relaxing sore muscles) during the event - rates start at $294 per person, per night, all inclusive (or rather, "Super-Inclusive," featuring spacious beachfront accommodations, fine and casual dining, premium brand alcoholic drinks, nightly entertainment and land and water sports). A three-night minimum stay applies.
Healthy Living Magazine While the resort's Fifth Epicurean Escape culinary extravaganza is still months away (Labor Day 2004), "Fit Week" guests needn't wait to exercise their love of fine food. The Asian-themed Munasan, Grand Lido Negril's sixth restaurant - now open Saturday though Thursday - features a classic sushi bar and open Tepanyaki stations where skilled chefs prepare delightfully delicious and healthy fare to order.
Cabbage Diet Soup To take advantage of the "Fit Week" offer, guests can visit: www.GrandLido.com
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